alfamano resteemedupvotebank (73)in #steemit • 4 years agosteemCreated with Sketch.Daily UpvoteBank Report #1119 - New Free Upvote ServiceNot Signed Up? Join UpvoteBank Now Welcome to the 1119th Daily Edition of the UpvoteBank report. Steemit is one…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 18 2020Yet i am still sick with pain in the back , but i managed to walk a bit and make some extra steps and earn some…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 12 2020I missed my chance of posting yesterday's post , but here it is , i made some good walk, around companies bldg , and…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 8 2020First day of weekend was an inside home running behind my baby girl , well that's life when you have family, then…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 7 2020This was Friday, couldn't make the day like before , yet it was a good day to me , walking and have healthy day with…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 6 2020This was a great day for me , doing that much of activity yet it is only walking no jogging, but trying to stay fit…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 5 2020Third day challenge, it was good day yet light active , well stress at work yet i am able to do some walk , but i…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 4 2020One of the Daily challenges, to get in shape challenge, hope i can successfully achieve it , it was a slight active…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 3 2020Yes i hope i am the first to make a post using the new Get in shape challenge, Very cool contest with a good count of…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: February 1 2020It was a great night out , yet few ppl where out at the streets , weird for a Saturday night , well our countries…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 31 2020This was Friday , the best day of the week and the day before weekend , yet i still have work in the weekend , so it's…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 30 2020This day was a good day yet from the early morning i went to make a blood test since i am still having high blood…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 30 2020Too bad i forgot to do my post yesterday, anyway it wasn't a long walk but , a good day to keep using ActiFit and get…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 28 2020This was a good day yet i am having some blood pressure for some time that isn't giving me the energy to walk more and…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 26 2020Ohh what a lovely day it was , i took my baby girl to the Garden where we enjoyed our time so much and had the best…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 24 2020This was one of the days that i don't pass it by without posting , i did some good count, yet not a great one , anyhow…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 22 2020Walking to get goodies for the house is something i enjoy doing , before and after work , and during working hours…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 21 2020I had been able to do a good walk today , went to look for a device and at the same time i went to a new shopping…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 20 2020This was a good day for doing some extra walking, went out from work and got some bread for lunch from a place called…alfamano (56)in #actifit • 5 years agoMy Actifit Report Card: January 17 2020Mentioning another friday , each week is passing by so fast that i can't believe i have made a post or not , only the…