abhid (25)in #sleep • 7 years agoSimplest technique for sound sleepSound sleep is what we all strive for, didn't we? Constant exposure to devices may be 1 of the reason that we all…abhid (25)in #ayurveda • 7 years ago4 Ayurveda secrets for better HealthDrinking 4 ltrs of water everyday is the simplest, effective and most preached about health secret out there. But…abhid (25)in #yoga • 7 years agoYoga for HairYoga for Hair Growth is called "Balayam". Bal is sanskrit for Hair and Vyayam is sanskrit for Exercise. This simple…