Start eating Healthier ☑️
Stop eating refined carbs.
Eat more vegetables and fruits. Vegetables and fruits are undeniably healthy.
Limit processed foods.
Read labels.
Avoid vegetable oils and spreads.
Steer clear of added sugar in any form.
Limit alcohol consumption.
Substitute vegetables in recipes.
Photo taken by me ,free to post
Thanks for this information, very healthy and powerful, learnt alot, you deserve more upvotes.. I've decided to visit your blog and resteem, tell me did you make that food?cus u'll teach me😍
Thanks very much bro🙏🏻
Yes I made the food
Cooking is one of the things I love doing
Thanks once more....
🥰