1 Minute Meditation (July 23) - Participate For A Chance To Win STEEM

steemit-health (67)in #steemit-health • 8 years ago

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

6 seconds - breathe in
7 seconds - breathe out
2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

Leave a comment with the words "Starting meditation."
Then use the clock above to help you meditate for at least 1 minute
Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

#health #meditation

8 years ago in #steemit-health by steemit-health (67)

$4.71

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vinayakn (49) 8 years ago

started meditation

$2.16

5 votes

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vinayakn (49) 8 years ago

finished meditation

$0.10

2 votes

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bhightech (56) 8 years ago

good

$1.77

12 votes

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minnowsupport (70) 8 years ago

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by karthik from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.

$0.00

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