Benefits of eating ripe mango

Good evening friends of this prestigious community.

Take advantage of the mango season and eat them, you are providing your body with

vitamins and minerals that will strengthen your health.

Beneficio:
Contains vitamin A, to improve vision.

_ Contains vitamin C and E.

_ Contains digestive enzymes.

_ Contains iron, folic acid, magnesium and potassium.

I hope it is of interest and I take advantage of this content.

Thank you for your valuable support through voting.

Bye