Assalam Alaikum Friends hope that you will be all good. I am going to tell you a simple prescription that improves women and men's hormones at the behest of my friends that you can make in your home easily.

It is also a diet and a medicine.
It has no side effects and the things that are used in it can almost be found in every country.
If any friend is difficult to make, or if you are not finding anything, you have to contact me. I will tell something alternative.

To make it, you have to take four things almond palm dates watermelon seeds and bananas.

Almonds

If you want to get the best benefits, you will have to take the almonds of peeling it, break it and remove it and taste it and see that it should be sweet.

Almonds fortify the brain and nerves and have a lot of zinc, which is crucial for testosterone production.
Almonds carry vitamin E and essential fats which ensure hormonal equilibrium since they powerfully build up the nervous system, and hence is of high sexual utility.

Watermelon seeds

They contain magnesium zinc and useful fats for health that play a very important role for male and female hormones. They also strengthen the nervous system and improve the mood.

Palm Dates

Palm is the best source of natural sugar that gives the body quick energy and is rich in antioxidants that improve their numbers by improving sperms and so I also increase the number of exags, which increases the ability to have a baby in men and women.
Improves the mood in men and women and enhances their sexual desire.

Bananas

Bananas found a special type of enzyme that plays a vital role in increasing the levels of testosterone's naturally. It contains plenty of vitamin B and potassium that improves the nervous system and plays a vital role in the balance of hormones.

How to make

To make two glasses:

• Almonds 10
• bananas 2
• Palm Dates 4
• Watermelon seeds 1 teaspoon
• Milk 2 glass
• Sugar as you like

First of all, remove the palm kernels and soak the nut almonds in the water so that the top of it can be easily descended.
If you do not have the time to soak it, take it a light coat.

Soft palm is also a finely chop it.
Put all the things in the jug of the juice maker and also put the sugar into the taste. Make the machine in it for a while. All things will be finely mixed with milk.

If you want to put ice in it can put it.
Now your great increase hormones recipe is ready. Every day you can make a glass of morning and evening. It is useful for all the benefits to get all the benefits.
For people working hard and for students.

Qualified Herbalist