What do you know about rice and stew?
Rice and fish stew
It's surprising to hear that some people detest rice and stew, I was left to ask myself if the fault is from the cook or the taste of the rice. That's a rhetorical questions though, but I was bold enough to get an answer from a close friend and She categorically told my that no matter how rice and stew it's been prepared she can never like it or eat it. That's why I'm making this post to tell what I know about rice and stew.
Rice as an edible grain that is eaten all over the world comes in different colors it's most white. Cooking rice for human consumption is very simple ofcourse there are many ways of preparing this staple food.
How do we cook white rice? This is done by washing it out with clean water , pre cook for some minutes. Wash again and cook till it's soft for eating. White rice can be eaten with different sauces just like the one you are seeing in my post, it can also go well with vegetables or egg sauce.
When making stew there are important things that can make it a delicious mouthwatering food.
- Fresh pepper
- Fresh tomatoes
- Onions
- Garlic and ginger (optional)
- Tatashi pepper
- Any protein of your choice
- Vegetable oil
- Salt and spices
After these ingredients are ready ,making your tomato stew will be stress free.
How can we make eating rice and stew a healthy habit?.
In order to make this food a healthy eating,there are things you can add to make it filling or more like a balanced diet such as fresh cucumber, avocado pears, banana, watermelon and the rest.
Another thing to consider while enjoying this food is the moderation. Some eat it almost everyday without break, in this Sense it can trigger diabetes.
Are there benefits of eating this food?
Yes, this food combination has great percentages of glucose which gives us energy
There are mineral components found in rice .
It compliments many food that we eat on daily basis.
Rice is easy to digest after eating , I always enjoy my rice whenever I prepared a good stew like the one I did.
Upvoted! Thank you for supporting witness @jswit.
Thanks for sharing your knowledge and experience about rice and stew. It is truly a traditional and beloved dish. While some people may not like it, many people love it. Thanks for sharing your opinion and experience. Hope it will be helpful to others and add something new to their cooking experience. 😊
Seems you like rice and stew like me
Yes, rice and stew is undoubtedly a very popular dish, and after sharing your story and experience, it seems that you love it. I am also quite interested in learning about different cooking methods and the history of the food. I was very impressed to hear about rice and stew, especially your cooking method and the way to prepare it healthily.
I hope that your experience of enjoying this favorite dish will always be fun and enjoyable. Best wishes and may your day be joyful and beautiful! 😊
Your food looks delicious. As you mentioned in your post some people hate this food. But I like this food very much, some people may not like it. But your food looks very delicious to me and I like it very much and sometimes I make such food and eat it. All the best to you.