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RE: The Essence of Meditation: Be what you are
Thank you! You are very welcome!
You may want to start with "Whatever arises, love that" by Matt Kahn.
If after reading that, and you still have the need for a second book (or maybe because you don't want it to stand there all alone in your bookshelf 😉), you may want to consider the works of Rupert Spira or Greg Goode.
If you prefer a classical buddhist take, I can recommend "Our Pristine Mind" about Dzogchen in a modern way.
Oh well, I read thousands of books and visited so many workshops over the years, but in the end, everything you need to know, is in this article. 😀
Great thank you! I will look at those today!