Lifestyle Modifications for Managing Dyspepsia

Dyspepsia, also called indigestion, is perhaps the most widely spread gastrointestinal disease a person can have, and it might completely ruin a meal that someone had been looking forward to. It frequently shows up as the unpleasant feeling in your upper belly and you will most probably experience the symptoms like bloating, nausea, and that sour taste in your mouth when you are either taking your food or after.