In a case of a fast oxidizing metabolism eating meat (compressed vegetable nutrients) is the best form of protein. People with fast metabolisms need high purines meats ( organ meats : liver, kidneys
etc) there carbohydrates intake should be much lower. Fast oxydizers need complex amino acids to create energy if not they will go into insulin spick and then crash and start all over again. Whenever this happens the blood and bones and tissues are solicitated to give minerals and vitamines to maintain correct levels of calcium and other minerals in the blood. Depleating bones, tissues and blood. As of fats and oils they to should be increased. Our cells are made of almost entirely of cholesterol and you find this is eggs, fats and oils. No wonder why people are on medications to fight cholesterol in there blood stream. Its because they eat to much vegan fats. Some of us are not designed to be vegans. By they way soy products are carcinogenic. Only fermented soy products can be beneficial for some of us.

"It has not even been proven that humans are conscious....." are you sure about that ?
I know I am conscious.