Just health I am maybe 8, but I am a heavy smoker, so it will go down too :)

That definitely sounds like a contradiction to me 😆

I used to be 7-10 in all. So many things changed.

I don't know how important it is that you have 4 for everything vs. whether you rate everything higher - Some days we just feel more positive than others. I think the important thing is that everything's balanced - that you don't put all of your energy into "Fun & Recreation" (for example) at the expense of other elements. Although the only important bit is that it sometimes gives us "A wake up call" that we need.