Dental care

Hello Steemit friends,
how are you all? I hope you are all well by the grace of Allah. I am also fine by the grace of Allah.Today, I will participate in the new contest from Healthy Steem brought by the honorable Moderator @khursheedanwar. The name of the Contest is "Dental care" Thank you Healthy Steem for bringing this beautiful contest to us.

Image Design by CanvaPixabay

There are many important organs in our body, including teeth. We should take care of our teeth regularly. A person's personality depends a lot on dental care. It is often possible to tell by observing the condition of the teeth what kind of taste a person has. Because a person with taste will never neglect his teeth, bad breath will not come out of his mouth. That is why we have to take care of our teeth regularly.

Pixabay

• I also take care of my teeth all the time. I brush my teeth twice a day with fluoride toothpaste, and I make sure the brush reaches all the places of the teeth. This removes the food particlesfluoride-basedcteria accumulated in the gaps between the teeth and makes the mouth fresh. Then, if I talk to a person, I do not feel embarrassed, and the person I am talking to does not feel uncomfortable either.

Pixabay

• There are some areas of my teeth that a toothbrush cannot reach or can only reach a limited extent, so I floss at least once a day.
• After brushing, I use an alcohol-free fluoride-based mouthwash to remove any remaining debris and provide additional cavity protection.
• To take care of my teeth, I avoid foods that are harmful to my teeth. I avoid sugar or sweets, especially on special occasions. And if I have to eat sweets, I eat them lightly and in small quantities.

Pixabay

• I change the toothbrush I use every 3 months. Again, I change the brush when the bristles are already worn out.
• I know that teeth are a very important part of the body. If you neglect them a little, there is a possibility of bad breath. Then people have to face shame.
• Even after doing so much, sometimes minor problems can occur in the teeth. Such as swollen gums, and toothache. During these times, I gargle with salt and water at home as a first aid. Although this is a home method, it is very effective in relieving toothache.

I would like to invite three of my friends @aviral123 @memamun @sapla

Thank you all of you for reading my post. I hope you will like my article. I am leaving today.

Allah Hafez.