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RE: "Is intermittent Fasting Beneficial for Everyone?"

in Healthy Steem3 days ago

what kind of rules and regulations should be followed by diabetic patients,

As I said before people with any disease should consult their doctor first. Because they are on medication and it's not safe for people like me to throw their opinions on any patient.

However, if we maintain our lifestyle with more gap between meals then we can surely avoid many metabolic diseases.

Lastly thank you for your evaluation tamanna:)

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