So you keep yourself busy. That's what we do as well. Too long in bed next to winter makes it worse. So does too much thinking and thinking about the future and seeing no perpective. Living by the moment isn't easy. My son says he can't, he needs to be "prepared", same for my youngest. This is character as well. Some are always cheerful and don't care what will happen while others carry the world on their shoulders.

Staying away from people helps us in average.
"It's always others giving us stress", my youngest once said and she's right.

🤗🍀♥️