Contest : How Medicinal Plants Help Health!

in Healthy Steemlast year

I am @jollymonoara from Bangladesh.

In this Steem healthy community, a contest has been @edgargonzalez organized by the moderator of this community, the subject of the contest is medicinal plants.


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There are many species of trees in the world, among which there is one species which is a herbaceous plant. From these plants we immediately get some benefits if we apply it to our bodies. So those medicines are called medicinal plant. From these medicinal plants we get a kind of chemical from which we get benefit from certain diseases.

Many times we can take immediate action without going to the doctor by using extracts from the leaves, stems, roots, flowers and fruits of plants around us.

Contest : How Medicinal Plants Help Health!


Do you know any medicinal plant that is used for any discomfort of the above mentioned? Tell us its name and what do you use it for?

We feel sick all the time due to seasonal changes or dust outside. It seems that some allergy problems occur when we go outside, and we get constant headaches due to excessive heat and human pressure.

It is seen again that the nose is running all day, sneezing is coming. It seems to keep happening and we get cold cough and fever in no time. Along with fever, we get sore throat and headache. To get instant sore throat and headache relief from this condition, we benefit from using some home ingredients. That is masala tea.

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Left side ZINGER TREE


Drinking this spice tea helps us to some extent from sore throat and headache.
I will name a spice to make this tea which is also a medicinal herb. That is the Zinger tree.
Although the Tea plant we are drinking here is also an herbal plant.

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When I have a severe headache, cold or flu, I drink hot Zinger tea. I add some lemon juice before drinking this ginger tea. I am also getting vitamin C in lemon juice which is good for cold and fever. Drinking this tea gives me an instant headache relief.



Do you see any improvement after taking or applying this medicinal plant recipe to your health

When I make this drink for a body ailment I see improvement for that ailment. Besides, ginger is a spice.
We keep this spice in our daily food list, we use this spice to cook different types of vegetables, chicken, fish and meat curry.

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Zinger pest

I also add fresh ginger when we ate Jhalmuri food like snack items to avoid stomach upset.

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Do you go to medicinal plants in the first instance? Or do you visit a doctor first?

First of all I don't go to any doctor for my physical problem. I start the initial treatment with my homemade herbal ingredients. I benefit a lot from it. Home herbal remedies can greatly improve the physical condition. When I see that my physical condition is not improving quickly, I try to consult a doctor.

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Make a recipe that you prepare with medicinal plants and tell us what it is for?

I drink a cup of this ginger tea every day and I use this ginger in my daily cooking. That's because ginger has many medicinal properties.

We usually use the root or rhizome of ginger as a flowering plant. This masala has various herbs. It is antioxidant, anti-inflammatory and anti-allergic. It contains vitamins, minerals and amino acids. It is pain reliever, it not only relieves headache but also relieves stomach ache, indigestion and nausea and Increases the body's immune system.

I am sharing ginger tea and a recipe here.

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When the water boils in a pan, put a spoonful of tea leaves in it and after boiling it, pour the tea into a cup. Crush some ginger in a bowl and add lemon juice to it. Instant ginger tea is done. Sugar can be added as needed

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Thank you
Best regards
@jollymonoara

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