Reach out or be reached.
Here, we have got to realize that life is but days of fighting to stay up . and a down day might not necessarily mean the world's forces are against you, we've to take solace in the fact that even the most productive humans have moments were they felt all they did wasn't making sense .stepping out to face the world is moving outta your comfort for growth. Reaching out when you're depressed and pained is the panacea to these rodents that eat unto our confidence and make us finally contemplate taking ones life
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We've got to see past those barricades and barriers that intimidates us in getting help,we live in a world where the stress rate is at its peak, people are more suicidal than ever before and conversing with someone will be medicine instead of just bearing the pain alone. You've got to be brave in telling someone who understands and let go of the feeling of being a big cry baby.
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There are beauties in the future we cannot see but as we continue to live those goodies tends to unfold and unlock. and overcoming a problem makes you a resource person to help other people facing peculiar predicaments.