CONTEST ALERT" 5 Meals I Ate Within The Week #9"

Greetings to you all my Steemian friends @etette,am so much excited to be a partaker of this great Contest, I like to appreciate @crowd1 booter for organizing this wonderful Contest, it really a pleasure.
I like to share with you my Top 5 meals I ate within the week.
I hope as a new user I am so much welcome.

One of the meal that am so much fall in love with is Afang soup and Garri, it's an important delicacy in my location Itu Akwa Ibom State Nigeria,it is use in different events, So personally I like Afang soup and Garri as a lunch, The ingredients Use in preparing this food are:

• pepper
• Crayfish
• Palm oil
• Dry fish
• Stockfish
• salt and onion

Shoot from Tecno Pop 3

The estimate value of this meal in my country currency (Nigeria ) for one plate is # 1,500 Naira which is 9 Steem equivalent.
This particular meal is normally a lunch in my location here in Akwa Ibom State Nigeria.

Vegetable rice is a nice delicacy in my state, Akwa Ibom State Nigeria, it is one of the local food or meal that I like to eat, people like this meal because it's been mix with vegetable leaf which is very rich because of the ingredients that is used to cook it. Some time families prepare this meal for their children. I really like the meal.

The few ingredients for this meal are:

• Pepper
• Red Oil
• Dry fish
• salt
• Crayfish
• vegetable Leaf
• Onion etc.

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A plate of this meal in restaurant here in my location is # 1000 Naira in my currency which is 6 steem equivalent. This meal is commonly used as breakfast in my place when it is added with tea.

Beans and Plantain is a good and nice meal in my location, it is commonly cook here. I like eating the meal because of it contend iron and protein which is very good in the body system. There's no too much ingredients to prepare this meal, Some of the ingredients are as follow:

• Red Oil
• Onion
• Salt
• Fresh fish
• Fresh Pepper etc.

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The estimated value of one plate is #500 Naria in my currency (Nigeria) which is 3 steem equivalent. So normally any local restaurant will sale it at this price, so it avoidable. This meal is used as Dinner in place.

Fresh vegetable soup is a delicious meal that I like so much and in every week I need to prepare it, it's nature after cooking is what you cannot leave it and the aroma is attractive.

This meal is rich in ingredients because of it important in the body, these are the few ingredients to prepare the vegetable soup and Garri.

Shoot from Tecno Pop 3

• vegetable Leaf
• Pepper
• crayfish
• Dry fish
• mfi (sea food)
• Stockfish
• Onion etc.

The estimated value of this meal in our restaurant here in my place is #1,700 Naria which is 10 Steem equivalent. And it used as dinner in my community.

water yam is a meal that I like to eat at Least twice a week,it a lovely delicacy that a lot of people like to eat, how ever in my location, families like cooking this meal for their children and is commonly found in the restaurant ,because our people like it. Personally I like cooking it 3 times a week,

The few ingredients to prepare this meal are

• Crayfish
• Dry Fish
• Salt
• pepper
• Curry
• Onion etc.

Shoot from Tecno Pop 3

The estimated value price of this meal in my country currency is # 350 Naira, which is 2 Steem equivalent.
It normally used as lunch in this part of my country

I invite @mergareigns @bossj23 and @chant to partake in this Contest.