#workweekUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceAVLE 일상WORLD OF XPILARBeauty of CreativitySCT.암호화폐.CryptoSteem POD TeamItalyExplore Communities...#workweekTrendingHotNewPayoutsMutedmrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 20 2019So glad this week is over! I had a time this week for sure. I have been working really hard and reading a ton of…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 19 2019Wow. Lots going on. I did a lot of walking today due to meetings and doctor appointments. Plus, I needed to get…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 18 2019“What are you REALLY doing?” I was called out this morning by my business coach because I could not make my monthly…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 17 2019So frustrated. I have not been able to sleep well at all the past couple of nights, so I have not been waking up on…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 16 2019I was considering my day today, where I spent most of my time catching up from a day off and dealing with MORE…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 11 2019I definitely got my workouts done today. I walked so much that I thought my legs were going to become rubber. I also…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 10 2019Today was eye doctor day for my mama. We got there early to get a good parking spot, and found out that he wasn’t…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 9 2019Today I had the opportunity to take a walk at lunchtime. (And yes, it had everything to do with me leaving my cell…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 6 2019I will admit that I did not do my BEST this week, but if you read my previous Actifit posts, there was a reason behind…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.Some Days, Walking Isn’t An OptionThis morning, I got up totally exhausted. (Lots of reasons why I did not sleep well, but that is another story for…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 4 2019Today was a busy day, full of meetings, conference calls, and changes in plans. So, as far as my workouts, I was…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 3 2019Back to work after a relaxing day off. We had some really hard meetings today because we are not getting the support…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: August 30 2019Wow. The last day of the workweek, and I am so glad that it is done! I got up late and was trying to get everything…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.First Game of Football Season....I was bummed this morning because I only did about 5 minutes of squats this morning. BUT...the walking I did all day…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: August 28 2019Today I was determined to get up early to get my workout in, and I made it happen. Had so much fun with it too…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: August 27 2019I took my mama to the doctor today. Let me tell you about her. She has the most amazing health panel I have seen for…mrscwin (53)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: August 26 2019I did not get to do a workout this morning, but I did take a few laps around the ground floor of the office. It rained…mrscwin (53)in #actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: August 23 2019What do you expect to happen? If you expect to get your workout in, then it will happen. If you expect to get the…mrscwin (53)in #actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: August 21 2019I have ZERO doubt that walking helps with stress. Today, one of my colleagues was out sick and I had to cover for him.…mrscwin (53)in #actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: August 20 2019And this wraps up another Tuesday! I did not have a whole lot of time this morning, so I did some planks and some…