#omadUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARAVLE 일상Beauty of CreativityUkraine on SteemSCT.암호화폐.CryptoComunidad LatinaExplore Communities...#omadTrendingHotNewPayoutsMutedthoufeerptk (25)in #dietfood • 6 years agoHere is everything you need to know about this new diet fadEating patterns and different diet plans keep getting redefined almost on a regular basis, thanks to new scientific…ypetrovtv (30)in #dtube • 6 years ago6th week OMAD one meal a day diet results.6th week OMAD, lost 6.9kg / 15.2lbs since 20th oct 2018. I am doing new video every week to share my results with…ypetrovtv (30)in #dtube • 6 years ago5th week OMAD one meal a day diet results. 5th week from my omad diet journey. Total lost till now 6.3kg/13.8lbs ▶️ DTube ▶️ IPFSypetrovtv (30)in #dtube • 6 years agoFull day of eating OMAD Lost 4.9kg / 10.8 lbs in 30 daysHere is what i eat in a day on omad diet. ▶️ DTube ▶️ IPFSypetrovtv (30)in #dtube • 6 years ago3rd week OMAD one meal a day diet results. Lost 0.9 Kg / 2 lbs for 7 daysI decided to do a one meal a day, so here are my results. Eating one meal a day is a form of intermittent fasting for…ypetrovtv (30)in #dtube • 6 years ago2nd week OMAD one meal a day diet results. Lost 1.9 Kg / 4.1 lbs for 7 daysI decided to do a one meal a day, so here are my results. Eating one meal a day is a form of intermittent fasting for…ypetrovtv (30)in #dtube • 6 years ago1st week OMAD one meal a day diet results. Lost 0.8 Kg / 1.7 lbs for 7 daysI am starting experiment with one meal a day diet, at the moment i am 138Kg / 305 lbs. I will vlog every week with my…baerdric (65)in #fasting • 6 years agoFasting Journal : 040219 EIF Week 03 Tuesday FastGood day of fasting, I feel thinner and dryer and more wiry for some reason. I also need new shirts. I've had to add…baerdric (65)in #fasting • 6 years agoFasting Journal : 032819 EIF Week 03 Monday FeastI just realized as I sat down to type this, that I missed yesterday. No big loss, in case you were wondering. I just…baerdric (65)in #fasting • 6 years agoFasting Journal : 032919 EIF Week 02 Friday FeastA little bit early for my schedule and a little too long to really be OMAD. But actually, it's One Meal In Two Days…baerdric (65)in #fasting • 6 years agoFasting Journal : 032819 EIF Week 02 Thursday FastHolding strong on the fast, but really feeling some hunger today. I'm probably going to bed early just to make it…baerdric (65)in #fasting • 6 years agoFasting Journal : 032719 EIF Week 02 Wednesday FeastHad to go to a 2MAD again today. I just can't sit down and eat that much food at once. You might say, "Well, Bill...…baerdric (65)in #fasting • 6 years agoFasting Journal : 032619 EIF Week 02 Tuesday FastIt's almost 8:PM here and this is about the time I figure I have made it past any part of the Ghrelin circadian cycle…baerdric (65)in #fasting • 6 years agoFasting Journal : 032519 EIF Week 02 Monday RantI regret my decisions. First and foremost, I regret not canceling the 7:AM appointment I woke up for this morning.…baerdric (65)in #fasting • 6 years agoFasting Journal : 032419 EIF Week 01 Sunday MealsMy OMAD turned into 2MAD today. I thought I would start at noon so I would be more than 12 hours fasted by 6:AM Monday…baerdric (65)in #fasting • 6 years agoFasting Journal : 032319 EIF Week 01 Saturday Fast(?)I still haven't made up my mind as to whether I want to fast this weekend or not. And here it is already after 5:pm.…baerdric (65)in #fasting • 6 years agoFasting Journal : 032219 EIF Week 01 Friday FeastThe fast went really well, and I started cooking at 3:15 this afternoon. I have to admit I did a poor job of…baerdric (65)in #fasting • 6 years agoFasting Journal : EIF Week 01 Thursday FastNot eating at all is a lot easier for me than moderating my eating. I'm a little hungry right now, but as long as I…baerdric (65)in #fasting • 6 years agoFasting Journal : EIF Week 01 Wednesday FeastWell, once again I did not quite make OMAD. I was SOOooo close, then fell asleep in my chair. Slept for 4 hours.…baerdric (65)in #fasting • 6 years agoFasting Journal : OMAD/Carnivore/EIFToday is the first day of Extended Intermittent Fast (EIF) while also on OMAD/Carnivore. Now personally, I don't…
