Activity LogSelf Defense CareThis community is all about martial arts, self defense and fitness.Subscribe New Post28subscribers$0pending rewards0active postersAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem POD TeamSteem AllianceAVLE 일상WORLD OF XPILARBeauty of CreativityTron Fan ClubSCT.암호화폐.CryptoExplore Communities...Self Defense CareTrendingHotNewPayoutsMutedrezoanulvibes (75)admin5 years agoBEST STORY EVER: Jackie Chan Picks A Fight With Bruce Lee... And LosesWe all know Bruce Lee. If you want to see funny action movies, the first thing that comes to your mind is Jackie Chan.…rezoanulvibes (75)admin5 years agoBlock, Grab and Chop To The Neck In PracticeWhen you practice the basics, you can do that in a wide stance. Chop is very useful strike if you can use it properly…rezoanulvibes (75)admin5 years agoSelf Defense Tips Against Headbutt In A Shopping Mall (Self Defense Situation # 117)Have you even seen someone doing headbutt in a public place? We do not usually see that. People punch, attack with…rezoanulvibes (75)admin5 years agoLet's See Shoulder Strike In A FightIf you read my recent post or watch the video that I made about shoulder strike and its effectiveness in a street…rezoanulvibes (75)admin5 years agoWhat Do You Think About Other Martial Arts?When you learn a martial art, you learn to move in a certain way. You can use those moves easily that you have been…rezoanulvibes (75)admin5 years agoHow to Do Kip Up To Get Up From the Ground FastIn your martial arts training, you will learn different things. Well, you are not doing gymnastics. Sometimes it looks…rezoanulvibes (75)admin5 years agoJump Kick In Self Defense PerspectiveWhen you fight, put your hands up and chin down, that's great! You're protecting your face while fighting and you are…rezoanulvibes (75)admin5 years agoHey Hive! Let's get startedThis is the first post on Hive. Let's see if it shows up. You can guess and predict the future, but no one knows…rezoanulvibes (75)admin5 years agoSelf Defense Against Collar Grab Technique Review (Self Defense Situation # 107)You can apply different techniques against a particular attack. It is up to you to decide what to use. We can simply…rezoanulvibes (75)admin5 years agoHair Grab Self Defense Technique Review (Self Defense Situation # 106)Most of the time, you can hit the attacker as a defense. But there are many situations where you do not want to hit…rezoanulvibes (75)admin5 years agoAre You Going To Teach Your Kids The Same Thing For Self Defense? - Martial ArtsWhat you can do for self defense, that can change based on the situation. Self defense techniques are the same for…rezoanulvibes (75)admin5 years agoSelf Defense Against Grabbing From Behind (Self Defense Situation # 105)When it comes to self defense, the faster you can make your move the better. You know how to defend yourself against…rezoanulvibes (75)admin5 years agoIs Shoulder Strike Effective For Self Defense?When it comes to self defense, you can strike using different parts of the body. You can use your fist, elbow, palm…rezoanulvibes (75)admin5 years agoSelf Defense Situation - Part 82: Knife Attack and Facing Multiple AttackersYou usually train with your training partner and when you fight with one guy, you focus on him. When you are being…rezoanulvibes (75)admin5 years agoSelf Defense Situation - Part 81: Defend Yourself Against A Road Rage Attack # 2Welcome back to Self Defense Situation - Part 81 . In this series of posts, we usually talk about different…rezoanulvibes (75)admin5 years agoSelf Defense Situation - Part 80: Defend Yourself Against A Road Rage AttackYou are driving your car. Something happens and it is just an accident. Or someone attacks you when you are inside the…rezoanulvibes (75)admin5 years agoSelf Defense Against HeadbuttDo you see someone doing headbutt? Some people like to do headbutt. In this strike, you hit with the front part of…rezoanulvibes (75)admin5 years agoSelf Defense Against Domestic Violence | Self Defense Situation - Part 79When you are being attacked by someone close to you in your family, that's terrible. You should be more secure and…rezoanulvibes (75)admin5 years agoDealing With Crazy Person - Self Defense | Self Defense Situation - Part 78Things change based on the circumstances. Even if the attacker has some logic, you can talk to him, calm him down, and…rezoanulvibes (75)admin5 years agoTalking On Your Phone During An Attack - Self Defense Tips | Self Defense Situation - Part 77When you see that something is wrong and you are being attacked, you are scared and try to talk on your phone about…