Beetroot benefits
Beetroot is a good source of IRON, FOLATE and FOLIC ACID.jpeg)
beetroot can help lower blood pressure, boost exercise performance and prevent dementia. It alao contains antioxidants NITRATES, BETAIN and MAGNESIUM.
Beetroot is a good source of IRON, FOLATE and FOLIC ACID beetroot can help lower blood pressure, boost exercise performance and prevent dementia. It alao contains antioxidants NITRATES, BETAIN and MAGNESIUM.
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