#DAY1 #13th December 2020

My day started with Making My Bed. This is a small habit I included in my daily routine to gain a sense of satisfaction and accomplishment.

I started reading Atomic Habits by James Clear . This is an awesome book to read, if someone wants to build a new habit or to learn how incremental changes will turn into a big changes.

And as always I went for long walks.

My rest of the activities

Meditation : 3 Min
Mantra chanting : 7min