My Actifit Report Card: February 19 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It was expected to snow but it didn't snow but the weather is still very cold. Even though it was cold, I went out in the evening to complete my daily walk. I walked slowly today and managed to cover 5K in about 1 hour.

It's been about 20 days since I quit smoking and I feel much better now. I would like to say that quitting smoking was much harder than I expected, I hope you never start smoking, if you smoke I strongly recommend you to quit. I will write a much more detailed article about this in the future.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking