ryulincoln (43)in #life • 6 years agoChild Exercises: My kid's striking class In this video my students are doing the walking pushup. A lot of them modify the exercises I give them to make it more…ryulincoln (43)in #fitness • 6 years agoSquat: Proper form and 3 different variations that you can use.This is me going over squats. Again it's surprising how many people are given bad instructions on how to do simple…ryulincoln (43)in #fitness • 6 years agoLunges: Proper technique, you may be surprised.This is one of those exercises that the personal training world decided as a whole to tell you to not touch your knees…ryulincoln (43)in #life • 6 years agoStanding Sit Up: Child ExerciseThis is a complete core movement exercise as well as a dexterity exercise. Remember kids don't worry about perfect…ryulincoln (43)in #health • 6 years agoWalking Pushup: Child exercise This is the first of many videos with different workouts. This one is the infamous walking pushup. ▶️ DTube ▶️ IPFSryulincoln (43)in #fitness • 6 years agoSomething important to say in general about coaches/instructors/trainers/teachers that I have a personal problem withI will give my opinion on certain subjects as I make my videos. This shows the steemit community a little bit of what…ryulincoln (43)in #life • 6 years agoChild exercises: what are they I am explaining in this video what a child exercise is and why I prefer them to other workouts. ▶️ DTube ▶️ IPFSryulincoln (43)in #muaythai • 6 years agoLiya Sparring Level ,1 white belt 4 stripes.She is more advanced then most in my program. I am actually hitting her. In a few weeks I am going to be hitting her…ryulincoln (43)in #martialarts • 6 years agoSparring conditioning with Jet beginning of sparring.This is my student Jet. He and Triston are brothers. Both are low level strikers at my school andare not ready for…ryulincoln (43)in #life • 6 years agoSparring conditioning for Triston 1This is my student Triston. I start the kids off by striking and blocking with me. This way the kids get used to…ryulincoln (43)in #life • 6 years agoThe Basic movements behind Muay Thai striking: Thrust and TwistIn this video I am showing the two movement in which almost all Muay Thai revolves around. These two movements will…ryulincoln (43)in #martialarts • 6 years agoMuay Thai basic foot work.This is my second instructional video. I go over the very basics of the shuffle and step. ▶️ DTube ▶️ IPFSryulincoln (43)in #muaythai • 7 years agoMuay Thai: Basic stanceThis is my first instructional video. I am going to over multiple art forms. I will always start with the basics so…ryulincoln (43)in #life • 7 years agoIntroducing myself.Hello Steemit! This is me introducing myself. When I get more comfortable in front of the camera the videos will get…ryulincoln (43)in #jiujitsu • 7 years agoBuck Wild newbreed no giFirst match ▶️ DTube ▶️ IPFSryulincoln (43)in #jiujitsu • 7 years agoLiyah vs. Big MaxGetting ready for tournament ▶️ DTube ▶️ IPFSryulincoln (43)in #jiujitsu • 7 years agoJahir Second match newbreed. The brother from one of the brother sister videos.see title ▶️ DTube ▶️ IPFSryulincoln (43)in #jiujitsu • 7 years agoMax and Macy brother and sisterThey are 6 1/2 and 9. Both are gold medal competitors. ▶️ DTube ▶️ IPFSryulincoln (43)in #jiujitsu • 7 years agoBrother and sister getting ready to compete.Getting tournament ready. ▶️ DTube ▶️ IPFS