myleskshupe (45)in #kids • 6 years agoMy first real YouTube video 😬Hey hay hey! What is up everyone? So today I decided to do something I haven't done in the past. I turned the…myleskshupe (45)in #fitness • 6 years agoSunday training logWhat's up, guys? Back for another training log. I didn't do a normal warm up, I just did some foam rolling and…myleskshupe (45)in #kids • 6 years agoTreasure hunt today.Hey everyone. Friday afternoon before I went to work my daughter brought up treasure maps after seeing one on…myleskshupe (45)in #fitness • 6 years agoMetcons erryday!Hey guys! I hope your Friday is off to a good start! I ended up having a long night at work last night so I was…myleskshupe (45)in #fitness • 6 years agoMy 18.3 attempt, scaled.Hey hay hey! What's up everyone? Just a quick post today, decided to try an extremely scaled version of the…myleskshupe (45)in #powerlifting • 7 years agoWhat even is RPE??Hey everyone! I wanted to make a quick post a about RPE based training. In my last post I alluded to a new (to…myleskshupe (45)in #fitnesschallenge • 7 years agoWhere the heck have I been?!I'm aliiiive ! What's up everyone? Holy smokes it's been awhile! Things have been so dang hectic over here I…myleskshupe (45)in #fitness • 7 years agoMaking up for lost time.What's goin on everyone?! Ok so it's the make up bench day for week 9! dat 155lb wannabe powerlifter fluff…myleskshupe (45)in #fitness • 7 years agoI'M BACK!Hey hay hey! Dang guys, it's been a minute! So, my week 9 got completely thrown out of whack between everyone in…myleskshupe (45)in #fitness • 7 years agoBench fail and a good squat workout.Hey guys! Since I missed my bench press post yesterday, I'm combining that with today's squat post.…myleskshupe (45)in #fitness • 7 years agoListen to your body cues.It's deadlift day, y'all! We're in week 8 already, I can't believe this program is flying by like this. That…myleskshupe (45)in #fitness • 7 years agoNew gym, who dis?What's up everyone? It's Monday, you know what that means! A fresh start, a new week in the program, and one week…myleskshupe (45)in #music • 7 years agoAnd now for something different.What's up everyone? I decided to go a little off topic today. I want to know your favorite bands! I know I'm…myleskshupe (45)in #fitness • 7 years agoOvercoming obstacles on heavy squats.What's up everyone? It's squat day! As usual, Tarick is joining me. It's our first squat workout at the new…myleskshupe (45)in #fitness • 7 years agoPushing yourself to the limit!Hey hay hey! What's up Steemians? It's my first bench workout in the third block and I made good on my comment…myleskshupe (45)in #fitness • 7 years agoOnly 3 weeks left!I can't believe it's already week 7! This is the final 3 week stretch in the program, all the weights increase again…myleskshupe (45)in #fitness • 7 years agoStarting the week off strong!Hello Steemians! It's Monday, which means a fresh start. I may have been a little loose with my nutrition this…myleskshupe (45)in #fitness • 7 years agoEnding week 6 on a good note.What's going on, Steemians? I'm posting a little later than usual cause the workout was delayed a bit, going back to…myleskshupe (45)in #fitness • 7 years agoAnother bench day.Well here we are, last week of the second block. I think I'm glad this is the last week at these weights lol. Maybe…myleskshupe (45)in #fitness • 7 years agoITurkish Get Ups on Deadlift day?!What's goin on guys? It's Wednesday so that means DEADLIFTS! Essentials. I felt very strong today…