francotampieri (45)in Actifit • 2 years agoMy Actifit Report Card: July 22 2022Is still a month that I did 10k step par day minimum. I feel the change but I want be better, so I’m proud to begin a…francotampieri (45)in Actifit • 2 years agoMy Actifit Report Card: May 29 2022Ok today I didn’t know too much but respect the previous period I’m good… but I want do better exercises and improve…francotampieri (45)in Actifit • 2 years agoMy Actifit Report Card: May 25 2022Ok in these days I think I never walk as much before, hope to improve and be better time by time…francotampieri (45)in Actifit • 2 years agoMy Actifit Report Card: May 23 2022Today another challenge, I try to make 10k feet 👣 and for the moment I get it, I try to not stay much more sedentary…francotampieri (45)in Actifit • 2 years agoMy Actifit Report Card: May 22 2022Today I star again a new challenge 💪🏼 I want loose 20kg in at least in one year and half. I’m 45 close to 46 and…francotampieri (45)in Actifit • 3 years agoMy Actifit Report Card: July 15 2021Yeppp! I’m back and ready to do a good job… I let this fucking situation stress me too much and get back all the…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: February 14 2021Everything in this period going not as I planned but all bad. Nothing is good This put me in depression, is a fuck…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: December 10 2020It's damn hard, being with someone you don't love, even if you respect them, however you have to find a balance, you…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: December 3 2020Everyday is a fight, everyday I have to face off on amount of fucking problems... Sometimes this weight is too higher…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: November 21 2020I find finally the love of my life. Is an harder period a real challenge for me. But hard work is transformed in a…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: October 28 2020Here again, against all, but not fighting but understanding all the challenges and the contexts. Is not easy but is…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: October 9 2020I have learned another good lesson from the shit environment, to win and stay good I need to avoid idiots and other…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: October 6 2020always suffered because you have learned an education, respect for others ... then human stupidity is felt every time…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: September 10 2020Today is bad, hard full of craziness. 🤬 I would like to escape, to get away... Nothing can raise my mood in this…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: September 9 2020Ok my progress still going slowly. I don’t give up! I want continue and want reach my personal goal to get back in…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: August 16 2020Nice goal good for me and all my projects. I believe in myself and I’m sure that all my dreams can be truv😁❤️🤟…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: August 15 2020Being here in the mountains is recovering me, I am more and more determined to contonate, am I afraid? Yes I have a…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: August 13 2020Walk and relax, find your mind, find a new reality. Help yourself and the people that u love ❤️ is what u feel... what…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: August 8 2020Grazei sir, even for this day, it is not an easy period, changes, evolutions, even if I am on vacation everything is…francotampieri (45)in Actifit • 4 years agoMy Actifit Report Card: August 6 2020Working on oneself means to get your hands dirty, it means to find the love you had put aside, it means a lot ...…